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Yoga Canoe trip

Yoga Canoe trip

Treat yourself to a 3-day expedition. Combine your love for canoe camping with yoga led by a guest instructor. Join us for a weekend of invigorating practice while surounded with Mother Nature. Enjoy cooking meals over a fire and sleeping under the stars in the comfort of your tent. Share an experience with your community and reconnect with yourself.

Dates
$755.00 CAD
$755.00 CAD
Sale Coming soon
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Yoga Instructor

Sarah Côté-Lafrenière

I'm Sarah, a multi-passionate woman, a women's companion, a yoga teacher, and also a canoe-camping enthusiast!

It is with my professional and personal background that I guide these physical practices of returning to oneself, these moments of pause and mindfulness, in order to nourish this connection with the temple that is our body and to honor the cycles of vitality it generates.
I have been canoeing on lakes and rivers for over 10 years, and it is always precious moments to find myself on the water and soak in what Mother Nature wants to transmit to us.

What could be better than combining yoga and canoe camping to recharge, connect with your body, and above all, slow down and SAVOR this experience!
Looking forward to seeing you there

Come discover a true regional gem - the Mistassini River. Newly part of the Blue Route, this winding river allows you to discover its sandy beaches, boreal forest, and beauty. In this enchanting setting, you will have the chance to fully savor every moment! Make no mistake, this is a calm water trip where we will gently float down a section without rapids.

Yoga and Canoeing Expedition with Sarah - Mistassini, Lac Saint-Jean

Ages 15 and over

Day 1

9:00 Group meeting, equipment check, group travel to the launching point, paddling techniques, yoga, canoeing to the first campsite, cooking, and evening around the fire

Day 2

Day alternating between canoeing, yoga workshops, swimming, and moments of introspection and group activities, canoeing to the second campsite

Day 3

Return by canoe to the launching point, closing activity, yoga, and end of activities scheduled around 3 PM

  • Inclusions

    • Campsites and reservations
    • Qualified guides
    • Canoes and nautical equipment
    • Group equipment and kitchen equipment
    • Tasty and balanced menu
    • Snacks
    • Tents
    • 1 personal barrel per participant
    • Shuttle

  • Exclusions